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Rebecca L - Yoga Teacher | Yoga Instructors | Bliss YogaSpa

Rebecca found yoga in her teens & has practiced actively for over 20 years. What started as a physical practice became much more as she learned to apply breathwork & meditation for grounding, focus & self-awareness. Rebecca’s classes balance alignment & flow, integrated breath & movement, strength & flexibility. She believes yoga is powerful & adaptable to every body. A practice in listening, remembering & reconnecting in with our self. 

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