Sam’s parents started practicing yoga when she was 12yrs old and their advancement in mobility and meditation intrigued her, as well as her three brothers. Even as a child, shefelt the practice of yoga was unique and unlike anything else. That it could help so many lives by allowing them the opportunity to get to know themselves, physically and mentally. Hopefully giving them the tools to process through life in a more rewarding way. This is when she decided she wanted to share the practice - to teach.
Sam enjoys teaching Inferno Pilates beauase it not only compliments the yoga practice and mindset; but also because of the students and their determination to work hard and yet have fun!