Lindsey stepped into her first yoga class about 10 years ago. She was living in Whistler, BC and was spending a lot of time snowboarding on the mountains. Lindsey was looking for physical balance and stretching, so a friend introduced her to yoga. She was hooked!
As her yoga practice became more consistent, she started to realize more and more the benefits that came along with her practice. Not only physical, but also mentally and spiritually. Lindsey found herself seeking further knowledge and a better understanding of herself. In 2014 she decided to take her 200hr yoga teacher training in Costa Rica.