Growing up Allison enjoyed playing basketball and soccer and had a passion for dance and adventure! It was during university that Allison discovered yoga and thought it would be a good combination of both her athletic side and softer, more graceful side. She discovered yoga provided an exercise of both body and mind.

Allison felt an immediate connection to yoga and became instantly fascinated with the not only the postures, but also the meditation, pranayama and sequencing. Something just clicked and she knew that yoga was going to be a big part of her life.

  Back to All